Spa of the Month – October | ESPA at The Grove

Nestled among 300 acres of stunning and unspoiled Hertfordshire countryside, The Grove is the ultimate five star retreat. Lovingly restored from the former home of the Earls of Clarendon, this beautiful and award winning hotel and spa is just 18 miles from London, giving you the best of both worlds.


Relax and immerse yourself in indulgence using the Sequoia spa, championship golf course and mouth-watering restaurants. With an artisan black mosaic-tiled pool, heat experience rooms and individualised treatments, Sequoia spa is like no other. Retreat and enjoy some “me time” on a tranquil spa day experience, or indulge in a blissful treatment performed by one of their expert therapists. The Grove also boast a vitality pool, jacuzzi, saunas, a steam room and a vast range of unique and luxurious experiences.

Sequoia ensures every guest has a wholly holistic experience, by taking health and wellbeing seriously.  With a state-of-the-art fitness studio fully equipped with the latest Technogym Visioweb equipment, classes and personalised training plans, your mind and body will simultaneously be transformed. To fully switch off and focus on your body and mind-set, Sequoia spa is a mobile phone and camera free zone.

For the more adventurous, you are also able to run, cycle or walk through 300 acres of stunning parks and woodlands. During the summer months, also try your hand at beach volleyball and tennis in the secluded Walled Garden, or take a relaxing dip in the heated outdoor pool.


If you become a lover of The Grove, there is always the option to become a Sequoia spa member. Discover new spa facilities, mini treatments and exclusive discounts allowing you to develop your health and fitness goals at one of the Membership Showcase Evenings.

The Grove is currently featuring a bespoke Sequoia Escape Package for just £190, for those who are in need of a little TLC. This includes a full Spa Day package from 9am until 9pm, and a choice of one of the following 1 hour 20 minute treatments:

  • Essential Body Massage
  • Hot Stone Massage
  • Personalised Facial

This also includes full facility usage and a Bento Box lunch.

Before you leave, don’t forget to finish revitalising your body with a healthy smoothie from the juice bar after sweating out all of the toxins in your body.


Thank you for reading.

Writer and expert